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WebOct 19, 2024 · Flank pain can be a symptom of conditions that affect your muscles, lumbar spine, or internal organs. Common causes of flank pain include muscle strain, lumbar … WebSelf-care for back muscle strain. To help relieve your symptoms, you can try any of the following at-home treatments for your lower right back muscle strain: Apply cold and heat. Applying cold therapy will help reduce inflammation, swelling, and pain that occurs immediately following your injury. Once the pain subsides, use heat therapy to ... home help in bexhill
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WebDec 20, 2024 · Summary. Right-sided lower back pain may be caused by muscle-, bone-, or nerve-related problems affecting the spine. These include herniated discs, facet joint bone spurs, spinal arthritis, ankylosing spondylitis, scoliosis, spinal cysts or tumors, and cauda equina syndrome. Other illnesses like kidney stones and gallstones can also cause lower ... WebJan 24, 2024 · Also, a physican therapist can suggest ways exercises that provide pinched nerve relief, as nerve pain relief is what is primarily needed here. 2. Hamstring muscle strain. Often, a pulled or strained hamstring muscle can cause radiating lower back pain, and pain in the butt area as well. WebApr 10, 2024 · The most common causes of lower back pain fall into two categories: Acute pain: The result of an accident or trauma that causes a muscle strain, pinched nerve or … himalaya situated in which state