How many carbs in gyros sandwich

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August undefined, 2024

WebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is … WebMay 7, 2024 · There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein. Other Common Serving Sizes: Related Types of Gyros: …

Carbs in Gyro Sandwich Carb Manager

WebJul 3, 2024 · Cook: 8 mins Marinate: 60 mins Total: 78 mins Servings: 4 servings Yield: 4 gyros 340 ratings Add a comment Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should … WebDec 24, 2024 · The report revealed that the gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, and 15 grams of fat, as well as 100 milligrams of … design thinking use cases

Gyros Pita Sandwich without cheese sauce or condiments - Eat …

WebNutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Gyros Pita Sandwich without cheese sauce or condiments? Amount of calories in Gyros Pita Sandwich without cheese sauce or condiments: Calories 550. Calories from Fat 228.6 ( 41.6 %) % Daily Value *. How much fat is in Gyros Pita Sandwich without cheese sauce or ... WebAmount of carbs in Gyro Sandwich: Carbohydrates 52g. -. How many net carbs are in Gyro Sandwich? Amount of net carbs in Gyro Sandwich: Net carbs 47g. -. How much sugar is in … WebFiber 7g. 29%. How much protein is in Gyro Sandwich? Amount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values … chuckers axe lounge hartwell ga

Are Gyros Healthy? (5 Tips For Weight Loss) — Aspire Fitness

Calories in 1 gyro of Lamb Gyro Sandwich and Nutrition Facts - FatSecret

Web4 rows · The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, ... WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories. How many calories are in Greek pita bread? Greek Pita ... chucker of golfWebCalories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) chucker plates

"WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories. " - How many carbs in gyros sandwich

How many carbs in gyros sandwich

Arby’s Nutrition & Allergen Information U.S.

WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, … WebCalorie Goal 1583 Cal. 417/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2001 mg. 299/2300mg left. Cholesterol 233 mg.

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WebJan 16, 2024 · Turkish Chicken Gyro Plate – Lg (1 serving) contains 25 grams of total carbs, 25 grams net carbs, 23 grams fat, 53 grams protein, and 550 calories. This mat contains … WebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Calorie breakdown: 19% fat, 51% carbs, 30% …

WebDec 24, 2024 · The sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol, according to the report. If you want a tasty and nutritious meal, try the Gyro Platter, Chicken Skewers (Souvlaki) or Lamb Skewers (Souvlaki) from your favorite Greek restaurant. WebJan 30, 2024 · As a result, each serving contains 48g of total carbs, 40g of net carbs, 36g of fat, 30g of protein, and 650 calories, making it an excellent choice for those looking for a satisfying yet balanced meal. Furthermore, the Gyro Beef has 190 calories per 2-ounce serving, 16g of fat, 5g of carbs, and 7g of protein.

WebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Net Carbs 69.8 g Fiber 3.9 g Total Carbs 73.7 g Protein 44.2 g Fats 12.2 … WebMay 7, 2024 · There are 587 calories in 1 gyro of Beef Gyro Sandwich.: Calorie breakdown: 14% fat, 54% carbs, 32% protein.

WebGyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.

WebJan 21, 2024 · A traditional gyro sandwich can contain up to 600 calories if it includes gyro meat, pita bread, tzatziki, and other condiments. In comparison, you lose 170 calories if you skip the flatbreads and Tzatziki. gyro meat has 209 calories, 16.6 grams of fat, and 5.1 grams of carbohydrates, making it one of the most nutritionally balanced meats on ... design thinking uber eatsWebFind calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal design thinking user journeyWebOct 25, 2013 · Calories: 630, Fat: 15g, Carbs: 77g, Protein: 45g. Show full nutrition information. Gyro ... design thinking tools and methodsWebWhere do the calories in Arby's Traditional Greek Gyro come from? 13.0% 55.9% 31.1% Protein Total Fat Total Carbohydrate 710 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on ... chucker quail picsWebArby’s Turkey Gyro Nutritional Information. The chain’s Turkey Gyro features sliced turkey, shredded iceberg lettuce, red onions, tomatoes, Tzatziki sauce, and Greek seasoning on a warm, soft Pita bread. There are 470 calories in an Arby’s Turkey Gyro. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. design thinking trainers in indiaWebGreek Gyro Contains: Egg, Milk, Soy, Wheat 273 710 390 44 13 0 75 1360 55 4 6 23 Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey … design thinking user storiesWebOct 25, 2013 · Gyro Sandwich (pita, Gyro Meat, Tzatziki) (1 serving) Calories: 617, Fat: 29g, Carbs: 63g, Protein: 26g Show full nutrition information Gyro Meat (1 gram (s)) Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Gyro Meat (great Steak & Potato Company) (1 oz) Calories: 70, Fat: 7g, Carbs: 4g, Protein: 2g design thinking user persona