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How many calories does breaststroke burn

WebWhat pool exercise burns the most calories? Whether it's the breaststroke, backstroke, or completely freeform, the best of the pool exercises for blasting calories and staying fit is swimming. The faster the swim, the more calories you'll burn, but even an “easy” swim for 30 to 60 minutes can burn an astounding 500 calories. WebFeb 2, 2024 · How Many Calories Does Swimming Burn? Breaststroke —This stroke burns around 700 calories an hour at high intensity. Backstroke —While breaststroke is more …

How Many Calories Do You Burn When You Swim the …

WebCalorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. WebDec 12, 2024 · Just 30 minutes of swimming the breaststroke can burn around 367 calories while swimming freestyle torches approximately 404 calories. ... Swimming vigorously for an hour burns around 800 calories ... great now https://connersmachinery.com

Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic

WebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of calories burned varies depending on the type and intensity … WebOne hour of swimming breaststroke burns approximately 500 calories (see the above table), so: 500 / 30 = 17 calories (kcal) per lap. If we use a different stroke, the number of calories burned per lap hardly changes. Take a front crawl swimmer swimming at an average speed, for example, who completes some 42 laps in an hour. WebJun 8, 2024 · How many Calories Does Swimming Breaststroke Consume Per Hour? Swimming breaststroke may burn 300-560 calories an hour, or 150-280 calories per 30 minutes, depending upon the person's weight. A person weighing 63kg (140 pounds) will burn approximately 337 calories an hour swimming breaststroke. flooring companies jonesboro ar

Calories Burned Calculator

Category:How many calories do you burn with Swimming - Breaststroke

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How many calories does breaststroke burn

Calories Burned Calculator

WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month. WebJan 25, 2024 · That means that for moms with a normal body weight on a 2,000 calorie-a-day diet, calorie intake should include around 500 extra calories a day, bringing their daily calorie intake up to 2,500 ...

How many calories does breaststroke burn

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WebHow many calories do you burn with Swimming - Breaststroke? Someone weighing 180 lbs burns approximately 411 kilocalories per hour with Swimming - Breaststroke. Fill in the … WebBut just so you can make the calculations right, how many calories does it burn exactly? ... Breaststroke. Fast breaststroke burns slightly more calories than freestyles and backstrokes with METs 10.3 equating to 649 calories in an hour for a person weighing 60kg. Slower breaststrokes are METs 5.3 which would result in 334 calories.

WebDec 7, 2024 · This is to give you an idea of the relative calorie burn of various activities for a person who weighs 160 pounds (73 kilograms). Specific calorie expenditures vary widely … WebJul 2, 2024 · and a 185-pound woman will burn about 444 calories The stroke you select also has a major impact on how many calories you torch. While a 155-pound woman burns …

WebNov 15, 2024 · While backstroke only burns around 250 calories per half hour, it is one of the best methods for improving posture. To maximize the calorie burn, swimmer's blog … WebAccording to Harvard Health Publications, a 155-pound individual burns about 744 calories swimming the breaststroke for an hour, and 818 calories swimming freestyle. However, …

WebFitness website NutriStrategy reports that a 130-pound person who swims a fast freestyle stroke burns 590 calories in an hour, while slow freestyle burns just 413. A person of the same weight...

WebCalorie Cruncher, the calorie burn calculator Use the Just Swim Calorie Cruncher to calculate calories burned during different types of swimming. Then compare how swimming stacks … great novel to readWebMar 2, 2024 · Here are a few tips to help you learn how to do the breaststroke and improve your stroke. Breaststroke Overview. ... It’s also an excellent way to burn calories! Check … great now there\\u0027s two of themWebApr 20, 2024 · “The total calories you burn are based on the intensity of the exercise, which is linked directly to your heart rate. When you perform sprints, for example, you elevate your heart rate to... flooring companies las vegasWebAug 13, 2024 · Use the calories burned calculator below to see how many calories you.Swimming breaststroke for an hour will burn a similar amount of calories to doing a fast freestyle workout. For the king of calorie-burning swimming workouts, though, swim an hour doing butterfly (if you dare). The calorie torching ranges from 649 calories for a 130 … great nowranie caveWebCalories Burned - Swimming: backstroke. Find out how many calories you burn for Swimming: backstroke. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. great now back to the terminalWebDurition: 60 minutes. MET value of Swimming – Breaststroke: 4.8. The following is how many calories you can expect to burn by Swimming – Breaststroke for 30-minutes: (180 / … great now i have to save tylerWebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of calories … great now neither of us can watch tv