WebDec 23, 2024 · Carmen Paputa-Dutu, the Digital Health and Care National Lead for the ALLIANCE, speaks to Professor Colin Espie, founder of Big Health and Professor of Sleep Medicine at the University of Oxford, about Sleepio and Daylight. Sleepio (designed to support those suffering with insomnia) and Daylight (created to support those facing … Web13 hours ago · Daylight is a digital programme to improve anxiety based on Cognitive Behavioural Therapy (CBT). It's clinically proven to help people improve their anxiety …
Daylight - Wellbeing Lothian
WebNHS Lothian provides a comprehensive range of primary, community-based and acute hospital services for the populations of Edinburgh, Midlothian, East Lothian and West Lothian. We also provide selected services for patients in the Borders and in Fife and are a national centre of expertise for various specialties provided to people across Scotland. WebCBT stands for Cognitive Behavioural Therapy. It is a time-sensitive, structured form of psychotherapy, which has been shown to be highly effective in the treatment of depression and anxiety, as well as a range of other psychological disorders. The central concept of CBT is that our emotions, thoughts, physical reactions and behaviours are all ... dayton arthritis \u0026 allergy center
Sleepio & Daylight for the NHS Big Health
WebOct 13, 2024 · People across all 14 NHS Scotland Health Board Areas will have 24/7 instant access to Big Health’s digital therapeutics as the first-line treatment for anxiety … WebAccessing health and care in Scotland. Includes how to register with a GP practice and your rights when using services. Make a complaint or provide feedback. National Treatment … gdf520pgdww dishwasher